Clients often seek therapy to gain a deeper understanding of patterns in their behaviors and relationships that hold them back from living to their fullest potential. Seeking a therapist can seem overwhelming and a good fit is important. I have a broad background with specialized training in various psychological modalities. I offer both short and long term therapy and take great care to work at a pace that feels most comfortable for you. 

I work with adult individuals and couples. I have a diverse practice and work with any and all types of relationships and families.

I have extensive training and experience working with the following:
EMDR
​IFS
CBT Therapy
Relational Psychodynamic Therapy
DBT Therapy (Dialectical Behavioral Therapy)
Addiction
Trauma
PTSD
Adult Children of Alcoholics
Co-dependency
Anxiety
Depression
Sleep Disorders
LGBTQIA+
Sex Workers

My practice is located at Preservation Park 660 13th Street Oakland, CA 94612 in Downtown Oakland. It is easily accessible by freeway with plenty of street parking and a parking garage directly across the street. It is just 4 blocks from the 12th Street BART station.  Please contact me for more information or to schedule an initial meeting: 510-214-2227
Deidre Abrons, MA, LMFT #83214