Entering therapy provides a unique opportunity to gain a deeper understanding of our relationships and of ourselves. Seeking a therapist can seem overwhelming and a good fit is important. I have a broad background with specialized training in various psychological modalities. I offer both short and long term therapy and take great care to work within a framework and at a pace that feels most comfortable for you. 

I work with adults and couples. I have a diverse practice and am open to working with any and all types of relationships and families.

I have extensive training and experience working with the following:
​EMDR
IFS Therapy
CBT Therapy
DBT Therapy (Dialectical Behavioral Therapy)
Relational Psychodynamic Therapy
Addiction
Trauma
PTSD
Adult Children of Alcoholics
Co-dependency
Anxiety
Depression
Sleep Disorders
LGBTQ 
Sex Workers

My practice is located at 725 Washington Street Oakland, CA 94607 in Downtown Oakland. It is easily accessible by freeway and just 4 blocks from the 12th Street BART station.  Please contact me for more information or to schedule an initial meeting: 510-214-2227
Deidre Abrons, MA, LMFT #83214